【星級保養】45歲大S婚照曝光被大讚凍齡 6大護膚秘訣魔鬼修身餐單全面睇
保健美顏
發布時間: 2022/06/24 17:12
最後更新: 2022/06/28 10:29
▲ 大S靠6大護膚秘訣保持凍齡外貌。
徐熙媛(大S)閃嫁韓國男星舊愛具俊曄,日前具俊曄就現身由劉在錫、曹世鎬主持的節目《劉QUIZ ON THE BLOCK》,大方公開他跟大S的結婚照片,又講述二人當年分手原因及重逢經過,引發話題。
▼點擊圖片放大
+14
+13
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/00_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/bigs02_1024_600.png)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/bigs01_1024_600.png)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/23111_1024_600.png)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/902_1024_600.png)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/001_1024_600.png)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/bigs00_1024_600.png)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/6722d886jw1e0c2syki56j_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/6722d886gy1fkdh30iwvoj20qo1bfjx0_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/6722d886gy1fkdh32zragj20qo1bfgro_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/6722d886gy1fkdh34qyh4j20qo1bf108_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/6722d886gy1fqooe754v8j20ig0tlwyg_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/5CF874E8DD28D1559786728_600.jpeg)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/6722d886gy1geqn4x3zasj21h71w0hdv_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/6722d886gy1ggkhakqrh4j20jw0run9u_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/004_1024_600.png)
大S與具俊曄的婚照公開後,不少網民大讚大S保養得宜,外貌相當年輕,除了祝福二人很登對外,更有網民留言稱「徐熙媛這張照片說是20幾歲我也信。」其實大S多年來一直維持良好生活習慣,靠6大護膚秘訣,以及嚴格控制飲食,保持凍齡美貌。
點擊睇大S的6大護膚秘訣:
▼點擊圖片放大
+6
+5
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/001_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3285000/3285346/20210114_J_1024_600.jpg)
在身材管理上,大S也有一套心得。為了修身,她揀選了魔鬼餐單,曾經極速在兩個月內減去10公斤(22磅)。她會以原型食物為主,如以新鮮水果取代果汁、番薯或糙米取代白飯,並奉行晚上6點後不吃的標準,以下是大S一天餐單:
- 早餐:半瓶無糖優酪乳、配1/4個火龍果
- 午餐: 2至3塊肉片加2碗青菜,不吃飯
- 晚餐:6點後不吃
另外,大S一星期會做3次運動配合飲食,包括Zumba、瑜伽、皮拉提斯,以及深蹲、舉啞鈴等重量訓練,以助她減肥塑身。
最新影片:
hket App已全面升級,TOPick為大家推出一系列親子、健康、娛樂、港聞及休閒生活資訊及Video。立即下載︰bit.ly/34FTtW9
責任編輯:羅嘉欣